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Leadership and resilience: burnout or balance?

I believe that many leaders and businesses globally are heading for burnout.  We only have to reflect on the recent crisis in the health service to see that doctors are already experiencing poor mental health and the inability to keep striving at such a pace.  This is risking lives - not only their own but others.  

I see so many parallels in the work that I do within the corporate business world.  HR functions are constantly looking at creative solutions to fix issues around wellbeing, absenteeism, attrition and develop a high performing culture. 

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Five ways to develop your self-regard

Positive self-regard is essential if you are to develop the high level of emotional intelligence that will enable you to see beyond setbacks and stay centred. It is not about being egotistical or arrogant. It is about being clear in your purpose.

Positive self-regard naturally develops as you become more experienced and confident in yourself and your capabilities – it is something you need to work on daily, while accepting and valuing yourself for who you are.

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Amanda Wildman launches Emotionally-i-Fit

Today I feel very lucky.  

It is the first day of my new business venture (Emotionally-i-Fit), which I am combining with my role as Global Head of Learning & Development at Morgan McKinley. My vision is to develop emotionally fit leaders that inspire, empower, motivate and engage the talent they have. The impact will be emotionally fit businesses that grow and excel in performance. read more

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