I am often asked the question – how can I change my behaviour when certain relationships push my buttons?
I am sure anyone reading this can identify. We all have blind spots in relationships and games that we have perfected over years to protect us from experiencing strong emotions.
I am often asked the question – how can I change my behaviour when certain relationships push my buttons?
I am sure anyone reading this can identify. We all have blind spots in relationships and games that we have perfected over years to protect us from experiencing strong emotions.
Dr. Eric Berne is the author of Games People Play, the groundbreaking book in which he introduces Games and Transactional Analysis to the world. According to Dr. Berne, games are ritualistic transactions or behaviour patterns between individuals that can indicate hidden feelings or emotions. A runaway success, Games People Play spent more than two years on the New York Times bestseller list in the mid 1960s – longer than any non-fiction book over the preceding decade. Games People Play and Transactional Analysis have gone on to influence and inspire millions of people, including Thomas A. Harris, author of I’m OK – You’re OK and Muriel James, author of Born to Win.
Amanda Wildman, Director, Emotionally-i-Fit conducts monthly interviews on the theme of Emotionally Intelligent Leaders. First up is Mel Forbes, CEO Guidant Group
Emotional Intelligence is a combination of attitudes and behaviours that distinguish outstanding performance from average performance. It provides a framework for understanding how you manage yourself to be personally and interpersonally effective. Your emotions are influenced by your attitudes. In particular, your attitude towards yourself and your attitude towards other people. There are 16 dimensions relating to Emotional Intelligence that great leaders will display. In these interviews, we are going to explore how successful leaders demonstrate these EI behaviours in their work.
Our emotions are powerful – they provide us with valuable information if we listen to them.
So why don’t leaders do more to understand their own emotions and other people’s?
In my experience the topic is now getting greater exposure in the boardroom. How to develop the right leadership behaviours in order to improve performance and the emotional engagement of employees is now a very hot topic and rightly so. I do, however, observe that there is still a discomfort in the workplace with talking about emotions, and different cultures will, of course, bring another layer of complexity to this issue.