develop your emotional fitness
WE ASSESS & DEVELOP Leadership EMOTIONAL INTELLIGENCE and resilience
develop your emotional fitness
WE ASSESS & DEVELOP Leadership EMOTIONAL INTELLIGENCE and resilience
Emotionally-i-Fit run assessments, coaching programmes, workshops and retreats to help organisations measure and develop emotional intelligence and resilience.
We are on a mission to help leaders gain acute self awareness and engage with themselves, and others on a compassionate level. Our work focuses on the 16 dimensions of emotional intelligence and resilience. The research shows that leaders today need to be authentic, humble, able to create a climate of psychological safety and encourage collaboration. Employees today increasingly expect more human centred leadership in their organisations.
Our expertise equips us to enable change in skills and attitudes that are relevant, purposeful, and transformational for the future world of work.
Organisations that focus on developing emotional intelligence and resilience at a leadership level increase performance, engagement, wellbeing and ultimately business results.
Emotionally intelligent leaders have greater self-awareness, are excellent communicators and can adapt their behaviour to a variety of situations and individuals. As a result, they are more likely to have the edge they need to lead, manage and perform, in today's competitive and complex world. They are also hugely resilient and adept at dealing with stress, conflict and change.
Our assessments, coaching programmes, workshops and leadership retreats shine the light on emotional intelligence, both individually and as an organisation.
What we offer
What we offer
What we offer
What we offer
Assessments
We offer a number of different Personality Type Psychometric, 360, Emotional Intelligence and Health assessments that create awareness and unlock human potential.
The outputs of these assessments provide a full written report and an in-depth coaching session to identify strengths and areas of development.
Coaching Programmes
Our Coaching Programmes have been designed to enable lasting behavioural change in underpinning attitudes and emotions. They are either one off coaching interventions, or offered as part of The Emotionally Fit Leadership Retreat.
Workshops
Our Workshops have been designed to run as either 1 day or 90 minutes or 120 minutes. There are a range of Workshops that have been developed around the different dimensions of Emotional Intelligence and Wellness. The Management and Leadership Workshops include an assessment element. We also offer bespoke Workshops and Leadership Team Days.
"Amanda really aligned her approach to fit the needs of my team and everyone benefited greatly from the day she organised. It was fantastic that she also brought in an extra person for a part of the day, it added a different dimension and compounded the learning opportunity. The feedback was 100% positive. She also coached one of the people in my team live in front of others, that took courage and really demonstrated how in a very short space of time, a conversation can change someone's views on their own life and how to better themselves."
VP Marketing, Pearson
"Amanda is a consummate professional exuding a good balance of considered pace and drive in everything she sets out to achieve. A real people's person, she can articulate and manage at a very senior level, yet not intimidate when working with junior personnel. She has charisma, presence and a real depth of knowledge in her specialist area. She is a pleasure to work with and learn from and I could not recommend her highly enough to any organisation she chooses to work with."
Karen O'Flaherty,
Chief Operating Officer at Morgan McKinley Ireland
"In 2012 Morgan McKinley embarked on a significant investment in a new Learning & Development function, with a particular emphasis on developing the next team to take the business rapidly forward. Amanda was appointed to that role and was outstanding from the outset, making the function a core asset over the following years. She quickly earned the respect of our executive team. She got real engagement from our leadership team globally to implement development programs which continue to have real and identifiable impact. She is tenacious in her execution while managing to have real engagement with everyone she works with. She truly understands the role Emotional Intelligence plays in the culture of an organisationand how it can be developed in leaders for the benefit of everyone. Morgan McKinley will continue to engage Amanda through her new business.
Pat Fitzgerald
CEO, Morgan McKinley